Mental Health Self-Care Kit (in American English)

We must make the concept of "education as the foundation and prevention as the priority" more substantial, transforming the mental health education in primary and secondary schools into a new landscape. In the past, we might have focused more on remedying problems and treating psychological issues, but now we must look ahead, helping children develop positive mindsets and preemptively preventing minor concerns.

We used to focus narrowly on a few "troubled" children, but now we must broaden our horizons, caring for the mental health of every child, lighting up the lamp within their hearts, and ensuring their spirits shine brightly.

Not only should we prevent minor emotional disturbances from creeping in, but we must also help children uncover their inner treasures, stimulate their potential, and empower them to love themselves, fostering a positive and healthy self-image. In doing so, children's overall quality improves, motivating them in their studies and filling their lives with joy.

To achieve this, we need a trusty ally – the Mental Health Self-Help Station for primary and secondary schools. It's like a personal psychic assistant for kids, enabling them to tackle minor worries independently and cheer themselves up. Rooted in the idea of "empowering children to help themselves," we strive to make our services more thoughtful and our environment more welcoming, leading to the creation of this invaluable tool.

The Mental Health Self-Help Station is a user-friendly and highly practical new-concept human-machine interaction device essential for psychological counseling centers. It integrates cutting-edge technologies from psychology, computers, the internet, multimedia, machinery manufacturing, and industrial design. Comprising touch-screen hardware, a self-help service system, and an audio-visual multimedia resource library, it serves as an "Intelligent Psychological Mentor" for comprehensively establishing psychological counseling centers, enhancing counseling services, and elevating the overall psychological well-being of individuals and groups.

Features include:

• Fun Tests: A non-professional yet entertaining psychological assessment module offering 17 tests, such as measuring intelligence, exploring personality traits, and uncovering inner feelings.

• Psychological Images: Over 100 images categorized into relaxation, ambiguity, and illusion to stimulate mindfulness and promote relaxation.

• Knowledge Planet: An interactive globe containing over 800 psychological terms, each clickable for detailed explanations.

• Psychological Radio: Audio content that disseminates psychological knowledge, covering topics like life priorities, healthy conflict resolution, reading benefits, workplace loneliness, and nine ways to manage emotions.

• Psychological Music: Tunes designed to alleviate stress, anxiety, depression, and fear, enhancing resilience.

• Video Education: Animated shorts educating viewers on coping with stress, sources of pressure, and the bandwagon effect, providing intuitive channels for psychological education.

• Psychological Movies: A curated list of films exploring themes of mental health, including A Clockwork Orange, One Flew Over the Cuckoo's Nest, (500) Days of Summer, Black Swan, and more.

• Appointment System: Allows visitors to schedule consultations with center psychologists, who then confirm via SMS.

• Psychological Games: Over 40 games focused on enhancing reaction time, perception, memory, spatial awareness, hand-eye coordination, thinking skills, reasoning strategies, attention, and concentration.

• Welcome Mode: Enables the system to switch to a welcoming video, showcasing the center's charm to incoming visitors.